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What should I bring with me to the workshop?On Camano Island, sometimes the mornings are cool, so a light sweatshirt is wise. Comfortable clothes for movement, sturdy shoes for walking through the forest, a personal journal, (pads of paper are available), water bottle.
Do I have to be an experienced yogi or meditator to participate?No, you will be guided through all the practices, they are very simple and easy to follow. Be open and willing.
I am not an artist, will this workshop be for people who already have artistic talent?These workshops are not about talent, or skill they are process oriented. The workshops are meant for you to tune into your creative self and let that flow out of you in an authentic way. We will not be comparing, complimenting, or giving applause to any particular pieces of work.
What if this process brings up some heavy feelings in me?You will be supported by the group. This circle of women will be there to hold space for your process, whatever that looks like. You will be safe and cared for.
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